The Battle Within provides a five-day program for our nation's warriors to come together and begin the healing process. Each warrior is offered the opportunity to discover their traumatic injuries, begin to face those burdens head on, and develop a toolset of holistic evidence-based skills along with a community of support to begin their journey of healing.
Chalk Up For Burpees (CU4B) 90-Day Program has a mission to aid veterans, first responders and department personnel in the creation of lifelong health and wellness habits. The 90-Day Program uses the vehicle of fitness to teach the importance of taking care of your body all while reeducating participants on the necessity to also take care of their minds. CU4B understands the incredible task at hand but believes that through structure, support and accountability we will be able to help break down the walls that stand in the way of the participant's success in order for them to have a more fulfilling life.
Pause First works exclusively with those on the front lines: law enforcement, dispatch, fire service, EMS, corrections, military, veterans, healthcare personnel, social workers, and others. We focus on holistic wellness, meaning we address the whole person, taking into account mental, emotional, physical, social and relational wellbeing.